How Long Foods Stay In Your Stomach

How long does the process of digestion last? Do you find yourself still hungry no matter how much you eat? If so, you might be eating foods that are too high on …


  1. I was wondering about the fruit juice. I try to cut back on cranberry juice. It has a lot of sugar. I wonder if the juice can spike your glucouse after fasting,

  2. It's much more complex than high and low, it's actually split into three groups, low, medium and high.

    Woah the complexity is crazy!

  3. You lost me on soda being "medium", not when the average can of 12 oz soda has 39 grams of sugar in it. And let's not forget it's glycemic load (which a more accurate indicator of the effect food has on blood sugar level) of 20, which puts in in "high" category, and that's for a can less than 12 oz. Spiking blood glucose is not good for weight loss, period. Concentrated sweets, and added sugars gotta go.

  4. No wait you guys lied this was supposed to be about how long foods last in your body not about glucose

  5. "Consume them in moderation" is the obesity of 21st century. At the end of this informative video they were paid to say pizza is healthy.

  6. Quite the opposite for me I’m eating TONS and gaining barely any weight I find myself always hungry I guess my metabolisms is high huh…one of the lucky ones ?

  7. For my digestion, milk and cereal digest fast and potatoes digest slow. It's like the opposite so this lets me know that you have to read your own digestion. Good video

  8. I asked "how long does it take to digest a hamburger".Answer, from google, 24-72 hours. Why didn't the answer line up with your video?

  9. In finland we have now rye instead of weat dough as an alternative to pizzas. Healthier unless you are allergic to rye i guess.

  10. I can eat what I want and not gain any weight,I might actually loose weight since I don't eat much

  11. Best way – eat whatever you like, but keep that body moving! Don't just stay at home for long hours. Especially in the summer. Sleeping at open window helps a lot, because it makes your body work on most of the energy you have consumed.

  12. When i cook spagehtti i use prego garlic robust sauce onion garlic red bell pepper darker the sweeter the pepper alittle cooking oil a tap pf sugar in sauce sliw cook meats either itatian saugeeg or ground beef yum yum slow smimmer slice of wheat bread on the side a glass of water or pineapple juice to drink


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