10-Minute Full Body Workout Without the Gym Facebook Twitter Pinterest WhatsApp Life isn’t easy when you’re busy. Going to the gym is time-consuming, what with all that getting there, working out, and going back. So if you’re not keen on … More Comments comments RELATED ARTICLESMORE FROM AUTHOR Stop throwing away the onion shells – an ingenious trick for your plants to blossom like never before! Yellow pillows can look new again with a simple choice You’re not gonna believe what happened 6 weeks after you laid an egg in the ground ! 24 COMMENTS Sir how to strong hand Reply I never went to the gym and your videos don’t help me Reply great video Reply Lier Reply cool Reply helpful 🙂 Reply really helpful Reply Please say in hindi Reply What if it doesn't work Reply doing this excirse the height will increse or not Reply A 10 minutes workout will not take you you close to even before pic in the thumbnail Reply I'm starting now wish me luck. Reply I started it from today and it was way difficult than I thought. But I won't give up because I have will power and dedication for fitness. Never give up. Reply watching this without any plans to do any of these exercises Reply its great Reply Me When i see the thumbnail: I am so doing this…10 min later i look at my stomach😭😭😭 Reply Summary:1.Jumping jack :1 min (no rest)2.Pendulum lunges :1 min ( each leg 30 sec )3.Pause squats : 10 reps (each 3 sec)4.Mountain climber twist : 30 sec5.Burpees : 10 reps6.Blast off pushups : 10 reps7.Diamond pushups : 10 reps8.Back extension : 30 sec9.Tricep dips : 20 reps Reply I love this workout my name is Lesley am from Ghana Reply Hello guys.. How many months to improve your body.? Please answer. Because first day of month this may 01 2020, i start to improve the body? Thanks. ithink ineed to guide of master gym. What do you think how mich to pay Reply Push ups Reply i wish i was that guy Reply 1:04 look under the belly Reply can you do another one? Reply Hey there, BrightSiders, when was the last time you went to the gym? Reply LEAVE A REPLY Cancel reply Please enter your comment! Please enter your name here You have entered an incorrect email address! Please enter your email address here Save my name, email, and website in this browser for the next time I comment.