19 Foods to Build Muscle and Gain Weight Faster Facebook Twitter Pinterest WhatsApp How to bulk up fast? While some are constantly trying to lose excess fat, others find it tough to gain weight. Ironically enough, junk food won’t work for those who … More Comments comments RELATED ARTICLESMORE FROM AUTHOR Stop throwing away the onion shells – an ingenious trick for your plants to blossom like never before! Yellow pillows can look new again with a simple choice You’re not gonna believe what happened 6 weeks after you laid an egg in the ground ! 33 COMMENTS What should we add in milk Reply 5:44 Reply Put speed on 1.25, youre welcome Reply SEABUCKTHORN MAKE VIDEO ABOUT IT Reply Cool video Reply All these needs money which i dont have 😭😭 Reply Stick squad where you at? Reply I am skinny my weight is 49.6 kg my height is 5.9" ft Reply I am too fatty 😭 Reply 6:40 where is Beanos Reply Skinny and wimpy 28 yr old Asian man with a height of 5'3" and did everything to gain muscle and weight still nothing happens lol Reply could you use greek yoghurt for the homemade protein shake Reply I can only afford egg Reply i got fast metbolism Reply Did they say spinach ? Reply But sir I am from poor familySo I can't purchase all this thing's Reply unfortunately some food you mentioned not available in my country anyway thank you for sharing useful video. Reply How to make homemade protein shake Add whey protein really 😂😂 then how its homemade Reply chutiapaaaaaaaaaaaaaa Reply Egg omelet Reply cereal has grain Reply Sprouts… Reply Hahaha 5:50 Reply Most importen think to eat for gain weight is money Reply CHICKEN? Reply Super maga 💪 Reply PRO TIP: Wear full sleeves hoodies , makes you look a lot less skinny and more attractive . I am from the skinny and tall gang. Reply 10:00 Reply Nooo Dont drink milk!! Make a home shake using oatmeal Banana Nuts And Peanut Butter or Ice cream for flavor Reply I am 19 and my weight is (49-50) KG Reply Im just 16 but i have already have six packs Reply 👍🏻 Reply Hey guys, what would you choose: an avocado toast or an egg omelette? Reply LEAVE A REPLY Cancel reply Please enter your comment! Please enter your name here You have entered an incorrect email address! Please enter your email address here Save my name, email, and website in this browser for the next time I comment.