How to look younger than your age for longer? We all want to age gracefully and keep our youthful looks for as long as possible. Thankfully, there are a couple …
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  1. Want to look younger?

    – Healthy Kidneys

    Eating more black beans and black sesame seeds.

    Rub the lower back everyday. Keep the lower back warm.

    Practice Qi Gong

    – Blood Circulation

    Exercise

    Sweat

    Relax

    – Resting

    Have enough sleep.

    Meditate

    – Eating Healthy

    Eat more vegetables

    – Relax the mind

    Helps you sleep better

    Improve your mood

    Increase Qi flow, and that can help unblock some of your meridians.

    Kidneys are very important, because Qi (life force) is stored in them. People with healthy kidneys have stronger bones and teeth, look younger, more dark hair, and better memory. Blood circulation is also very important, people with poor circulation will become physically and mentally weak. Resting allows the body to heal. Eating healthy food provides good nutrients for the body to become stronger and healthier. Relaxing the mind allows the body to function better.

  2. Finally, Hi BRIGHTSIDE I will follow your steps.. I love to hear all comments and suggestions in my channel from my BrightMentor. Salute.

  3. I'm going to try to have myself frozen at a cryonics lab my goal is to attempt to live forever and see the whole universe I know how impossible that sounds but that's what I want to look young forever so yes I do regret getting older hopefully I wont get too old before I can do that

  4. The study research of university in Selma found that if you wants to stay young, keep your self esteem young and never count a age of yours. As well as lightest carbohydrates food and have more soup than heavy naans and white bread. You will feel young, light and tight skin whatsoever.

  5. the real Secret to look young:

    5 cups of HOT green tea no sugar

    Stress free (I know it can be hard)

    Sleep

    No junk food

    Don't forget water

    Cardio, run run run

    Thank me later…

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