Millions of people all over the world are paying tons of money to get nice. This is a bad situation for a lot of people who are not rich. It’s very important what our face looks like. Many people are not satisfied with the different aspects of this. That’s why surgery is the first choice. Surgery is both expensive and very painful. But don’t worry. This video may change your life. Having the nose you want with a few moves we can do at home will no longer be a dream.
NOSE REDUCTION EXERCISES
You should massage gently with the middle finger of both hands from the upper part of your nose until the area of the eyebrow begins. On average, you can do 5 minutes in the morning and evening. Another exercise is to close the nostrils. First, close the right nostril with your thumb and breathe through your left nostril and wait for 5 seconds. At the end of 5 seconds, apply the same movement by closing your left nostril. For both nostrils, you should apply 5 times in the morning and evening. Place your forefinger and middle finger next to your nose like in the picture and stretch your lips forward and stretch your fingers toward your cheekbone. Follow our third movement in the morning and evening for 3 minutes. With the tip of our thumb and toe, gently pull your nose up and down. Apply mild pressure while doing this. And repeat in the morning and evening for 5 minutes. Massage with your thumb and index finger by pulling the upper tip of your nose area. Massage in the morning and evening for 2-3 minutes. Although it is not represented as movement, ice is very useful to put. After the nose exercise, it helps prevent bruises and swelling that may occur in the nose area. If there is still redness and bruising as a result of these movements, avoid applying them.
NOSE RESHAPING EXERCISES
Put some oil in your hand and eat well. Start with your greasy fingers on the top of your nose, apply circular movements and massage slowly. This movement will help the cartilage to thin and shape. You should do this by applying very little pressure to the cartilage. Mild touch is enough to avoid damaging your nose.
NOSE LIFTING EXERCISE
Use your finger to tap the right nostril and breathe from the left side. And hold your breath by counting to five. After 1 second, repeat this movement by giving your entire breath. Then click the other nostril and perform the same procedure in the opposite way. For both nostrils, apply this exercise for a total of 15 minutes for 7.5 minutes.
NASAL NARROWING EXERCISE
Fix your nose with two fingers of one hand. Push the tip of the nose backwards with a finger of the other hand. While your mouth is closed, act like you swallow. You just have to repeat it 20-30 times a day.
NOSE REDUCTION EXERCISE
This exercise can help reduce the rate of deterioration of the nasal cartilage over time. Fix your nose with two fingers of one hand. Place your pointing finger at the tip of the nose and lightly press up and release. Secure your breath while exercising. And you just do it this exercise twice a day, 35 sets.
NOSE REDUCTION WITH THE HELP OF TOOTHPASTE
It is possible to reduce the nose by homemade methods. Aesthetic operations are both expensive and painful. However, with a few small exercises and methods in your home you will be able to show your nose smaller than it is.The materials that are required are shown in the following way:
1 teaspoon of toothpaste
1 tablespoon apple cider vinegar
1 teaspoon freshly ground ginger
Mix ingredients properly in order to make a cream of the priorities. When it comes to a thick consistency, you should apply a little bit of the mixture over your nose with the help of a brush. After waiting for half an hour clean your face with cold water. You can also use apple cider vinegar for cleaning. If you follow this procedure for 10 days, you will be pleased with the change in your nose. As a result of these operations for your nose burning sensation to reduce the amount of ginger will be appropriate. In order to look better,you need to apply this mixture of toothpaste, ginger and apple vinegar on a weekly basis.